Inner Engineering
Jul 11-14 in Beirut, Lebanon
This program has been postponed to a future date. We will let you know when new dates are announced.
In 7 steps, transform your life with Sadhguru
We encourage you to join the Inner Engineering program with Sadhguru online. This program includes the Inner Engineering online program and the Shambhavi Mahamudra Kriya transmission, a powerful 21-minute energy technique incorporating breathing.
It is now available online in Arabic as well.
Visit Sadhguru.org/IE for English and Sadhguru.org/IE-Ar for Arabic
What is Inner Engineering?
“As there is a science and technology to create external well-being, there is a whole dimension of science and technology for inner well-being.” - Sadhguru
Inner Engineering is a technology for well-being derived from the science of Yoga. It is offered as a comprehensive course for personal growth that brings about a shift in the way you perceive and experience your life, your work, and the world that you live in.
Benefits
Maintain high energy &
alertness throughout the day
Improve communication & interpersonal relationships
Enhance mental clarity, emotional balance & productivity
Eliminate stress, fear and anxiety
Stress-free life that can alleviate chronic ailments
Achieve joy, tranquility and fulfillment
Shambhavi Mahamudra Kriya
This program offers the transmission of Shambhavi Mahamudra Kriya , an ancient, purifying 21-minute yoga practice of immeasurable transformative power that Sadhguru has brought to the modern world. Shambhavi aligns your entire system so that your body, mind, emotions and energies function in harmony, establishing a chemistry of blissfulness within you and empowering you to create your life the way you want it.
Today, millions of dedicated practitioners have experienced greater emotional balance, mental clarity, focus, stability, and improved health.
Program Details
This is a four-day immersive experience designed to promote self-transformation and personal growth. It also includes the transmission of Shambhavi Mahamudra Kriya, a 21-minute life-transforming practice. This program is facilitated by an Isha Instructor trained under Sadhguru’s guidance.
This program has been postponed to a future date. We will let you know when new dates are announced.
In 7 steps, transform your life with Sadhguru
We encourage you to join the Inner Engineering program with Sadhguru online. This program includes the Inner Engineering online program and the Shambhavi Mahamudra Kriya transmission, a powerful 21-minute energy technique incorporating breathing.
It is now available online in Arabic as well.
Visit Sadhguru.org/IE for English and Sadhguru.org/IE-Ar for Arabic